The “Keto diet” is a hot topic in recent time. Nowadays it has huge popularity for its health advantages and preventing the ability of disease. So many of us want to know more about the keto diet. Everyone wants to know Keto Risks to Keep in Mind and the negatives of a keto diet. Some asked Why the keto diet fails? What do doctors say about it? So we started writing about the keto diet from our knowing and research. Hope this will help you to find all your questions answers about the keto diet.
1. cold sensitivity,
2. hormonal changes.
3. infertility, or
4. menstrual irregularities
However, significantly reducing calories can result in a range of health issues, including decreased fertility and weaker bones.
It Can Cause Fatigue and Nutrient Deficiencies... It Can Lower Your Metabolism.
It has the potential to reduce fertility, weaken bones, and lower immunity.
BMI Calculator BMI Calculator Weight (kg): Height (cm): Result:
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